Making & Keeping Commitments: Weight Loss and ADHD

Saturday, I was pulling on my black “skinny” jeans, and they weren’t so skinny anymore. I did get them pulled up and buttoned. And, being the second week in January and that I didn’t have that trouble through December, I was irked. I’m still down 50 lbs from my weight in 2001. And, I’d been working on the next 10 lbs. The problem is that I kinda forgot how I did it. I say kinda cause I still have the tool I used and I still know how to use it. I put the tool together in a free e-book for successfully keeping commitments. The thing is that what I’d developed from that tool was power. And I want it back!

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Celebrating My Sister – My Hero in my ADHD Journey

Fourteen years ago, I sat cross-legged on the floor of my living room in a small apartment in Albuquerque. I held the phone to my ear, my sister, Cindy, on the other end. Two passionate women, a lot alike, our relationship could go hot or cold. With my recent marriage, we had more in common and were forging a new connection.

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