Don’t Over Do It

How does my writing come out of me? It comes when I let it. It comes when I listen to the inner wisdom when it says, “Stop” and let the juices simmer. They don’t have to simmer in any particular way. A particularly brilliant piece came after an hour or so at the computer relieved of over-stirring and allowed to simmer. How, in front of the TV, 5 minutes of a talk show with two old but well plasticized celebs. A connection? Who cares. How does your brilliance come out of you?

All Dressed Up and Nowhere to Go

It was 6:50 a.m. I was dressed for work – hair done, breakfast ready, and a message off to my assistant. However, that may have been last night before I went to bed. I woke up at 4:00 a.m. dreaming of being late. Then I woke again at 6:00 a.m.

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Making & Keeping Commitments: Weight Loss and ADHD

Saturday, I was pulling on my black “skinny” jeans, and they weren’t so skinny anymore. I did get them pulled up and buttoned. And, being the second week in January and that I didn’t have that trouble through December, I was irked. I’m still down 50 lbs from my weight in 2001. And, I’d been working on the next 10 lbs. The problem is that I kinda forgot how I did it. I say kinda cause I still have the tool I used and I still know how to use it. I put the tool together in a free e-book for successfully keeping commitments. The thing is that what I’d developed from that tool was power. And I want it back!

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Adult ADHD Relationship on National Television with Dr. Ned Hallowell

Bravo, Dr. Phil for bringing attention to the extremely challenging Adult ADHD relationship.  Bravo for bringing Dr. Ned Hallowell in as a guest.  Dr. Hallowell is one of my favorite people among experts in the field of ADHD.  He’s not only brilliant; his approach is positive, hopeful and realistic.  Dr. Hallowell shared about a ½ dozen things that can move a couple from “running on square wheels to running on round wheels”.

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